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| Title: |
The Secret Scripture |
| Subtitle: |
B Format Edition |
| Author: |
BARRY SEBASTIAN |
| Dept: |
Literature |
| Publisher: |
Faber & Faber |
| Binding: |
Paperback |
| ISBN/BCODE: |
0571215297 9780571215294 |
| Date: |
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| exGST: |
$21.81 AU |
| incGST: |
$23.99 AU |
| Status: |
Out of stock at: 7 Sep 2010 19:00 |
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Jiu Jitsu for all: white belt to green belt guides the reader through the requirements of these novice Jiu Jitsu belts. Using clearstep-by-step photography, it covers: introduction - the history of Jiu Jitsu, preparing to train (mentally and physically), and working together. Techniques - strikes, throws, locks, groundwork and weapon defences. Self-defence, practical application, putting it all together and bringing together the techniques for belt gradings.
Jiu Jitsu is a unique martial art helping the student to develop new skills, improve fitness and defend themselves if necessary.
By following the clear guidance in this book, the reader will be able to progress through the belts. |
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Note:
Out of stock
titles: |
All titles that are out stock of will be ordered from our suppliers as soon as you have placed your order. After placing your order you will receive an email from the store confirming the order and advising delivery. All locally sourced titles may take up to 7 days to deliver. Titles sourced from overseas generally take 14 days. |
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